Blog

Grief and the Fear of Being Alone as a Senior

July 31, 2019|

Randy is a senior living at home alone for the first time in 41 years. He recently lost his wife Melinda to an extended battle with cancer and now must adjust to a new reality.[...]

Do Your Parents Have Different Nutritional Needs to Yours?

July 31, 2019|

You’ve taken over preparing meals for your mom and dad. You cook the same items and figure you’re meeting their needs. Is that really the case or are their needs different to yours? Lower Calorie[...]

Healthy Eating and Your Senior

July 25, 2019|

There is a prevailing thought that the young can eat whatever they want and still not gain a pound. In some ways this is true. As a youth, your metabolism, or the series of processes[...]

How Can Caregivers Help Keep Your Dad Safe During a Heatwave?

July 12, 2019|

Europe has seen a massive heatwave. Alaska is experiencing some of the hottest temperatures that state has ever seen. In Northern California, there are reports of ocean mussels cooking inside their shells. Many states have[...]

Tips to Help Seniors Sleep Better

July 5, 2019|

Aging often causes changes in sleep patterns and habits. People who once drifted off to sleep with ease may spend hours staring at the ceiling. Those who slept through the night without fail may start[...]