Top 5 Benefits of Breathing Deeply
Many times when I think about aging better, I think [...]
Get Moving – Part Two
My 80-something mom moved recently, putting her house on the [...]
Live Your Best Life!
As we age in this fast-paced, changing and challenging world, [...]
Get Moving – Part One
This series will introduce various ways to get exercise and [...]
The Power of Music on Memory
Recently, a friend posted a video by French musicians, Les [...]
Technology is Your Friend!
Technology is your friend! Would anyone have believed it 50 [...]
History of Home Care, Part I
What is home care? Perhaps surprisingly, this question doesn’t have [...]
Keeping Loved Ones with Dementia Engaged
Memory loss associated with dementia changes the world of our [...]
Do you know how to recognize the signs of a stroke?
During a stroke, every minute counts. Fast treatment can reduce [...]
Stay Safe When You Are at Home
Last week we gave you some information about being safe [...]
