Exercising for Older Adults
Exercise is as essential for older adults as it is [...]
Heart Health Pt. 2
February is American Heart Month! This is the follow-up to [...]
Heart Health Pt. 1
As many of you know, February is American Heart Month! [...]
Resolution January Finale
We are finally at the end of Resolution January! For [...]
Protecting Seniors from Scams
The topic for today is very different from what we [...]
The Importance of Personal Care
There are many kinds of care that we provide at [...]
What Kind of Resolutions to Avoid
Welcome back to Resolution January! Today is about what kinds [...]
How Resolutions Can Help Your Community
Welcome back to Resolution January! Most of the goals I've [...]
Blood Donation
January is National Blood Donor Month, and we are going [...]
Cold Weather Safety
Now that cold weather is in full swing in Louisville, [...]
