We are finally at the end of Resolution January! For my final post on the subject, I thought I would give you a send off with some of the ways I am going to make sure that I follow my own resolutions through the next year. This has been a fun month, so leave some of your resolutions down below in the comments!
Monthly Check-Ins
I have all my resolutions saved on my phone, and starting in a few days, I will be going over them at the end of each month. Some of my resolutions are broad goals that won’t necessarily have monthly progress. However, I’ll still be able to remind myself of my broader goals. I’ll be able to make slight adjustments to my goals around the way as well.
Edit the List
I personally have a short list of resolutions, so as the year goes on I may add some more goals to my list. You may also remove some from your list or edit the individual goals. I noticed that I want to revise some of my resolutions to be more quantifiable.
Celebrate All the Wins
I find that I get easily discouraged, and I think a lot of other people do, too. So when I do my monthly reviews, I will be celebrating all of the wins. It doesn’t matter how much progress I made that month, I will celebrate all my positive progress. This way, I won’t get too stuck on the negatives or setbacks.
I hope you all had a great January, good luck to you all in the new year! I hope you all are able to make sustainable, positive changes to your lifestyle.
Written by Brigid Stakelum
